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Vanessa Webb
Oct 152 min read
Mind-Body Connection: The Issues are in the Tissues
Have you ever had pain or a sore spot but you can't remember hurting yourself? You rack your brain, trying to think if your stiff neck is...
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Vanessa Webb
Jul 252 min read
Stiff Neck Solutions
Do you often find yourself waking with a crick in your neck? Do you regularly work on the computer for hours on end without taking a...
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Vanessa Webb
Jun 101 min read
Lazy, Hazy, Crazy Days of Summer...
Parties, concerts, vacations, fireworks, 9pm sunsets... Summer seems to be one big celebration. Sleep may be the last thing on your mind...
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Vanessa Webb
Apr 142 min read
Three Easy and Healthy Habits to Add to your Morning Routine
You just pressed your snooze button for the third time, then slowly reach for your phone to check your notifications. Bleary eyed, you go...
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Vanessa Webb
Nov 9, 20232 min read
Managing Stress, Practicing Gratitude
No matter your feelings about the holidays, two things are generally true: The extra festivities, travel, and family obligations can be...
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Vanessa Webb
Sep 16, 20232 min read
Frequently Asked Massage Questions
Is it rude to fall asleep during a massage? Absolutely not, doze away! Since the purpose of your massage is relaxation, and the ultimate...
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Vanessa Webb
Jul 4, 20232 min read
How to Get the Most Out of Your Massage
1. Be as receptive and open to the massage process as possible. 2. Communicate your intention with your therapist. This could look like,...
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Vanessa Webb
Jan 27, 20222 min read
Intentions Vs. Resolutions
What is your Intention for the New Year? I love achieving goals. Which is why I dislike the “New Year’s Resolution” tradition....
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Vanessa Webb
Nov 20, 20212 min read
Think Happy Thoughts: Musings On Horses And Massage
My first career was working with horses. Mainly, teaching riding lessons and managing lesson barns. Horses have taught me so much about...
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Vanessa Webb
Nov 14, 20211 min read
Can Massage Help With Digestion?
It makes sense, stress is ever more present recently. Bodies are acting differently than they have before because of the extra stress...
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Vanessa Webb
Nov 11, 20212 min read
How To Stay Healthy This Flu Season
Cold and flu season is upon us, here are some tips to stay happy and healthy to ensure you’re able and present during the holidays! The...
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Vanessa Webb
Oct 6, 20212 min read
My First Career Was With Horses
I get asked this question all the time. What made you choose massage therapy? Why would anyone want to work in a dark, quiet room all...
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Vanessa Webb
Jun 28, 20212 min read
Why Should I Get A Barefoot Massage? (and what to expect)
A new study has revealed for the first time how kneading eases sore muscles – by turning off genes associated with inflammation and...
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Vanessa Webb
Jun 22, 20212 min read
Why Does Massage Work?
Massage’s healing touch may have more to do with DNA than with good hands. A new study has revealed for the first time how kneading eases...
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Vanessa Webb
Apr 29, 20212 min read
Understanding Touch And Stress
Humans are social creatures. We innately crave connection and touch from others. When we get lonely, our brain recognizes that we are in...
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